Day 1 down and I am stuffed. I ate 5 meals today (well 3 meals and 2 snacks) and still had a little wiggle room for a beer (or two). Yes I know that is a sad waste of calories but it was a holiday. I reached my goal of drinking 2 liters of water (thanks to my fancy detox water i made which was delish!). I did cheat and have 1 cigarette today so tomorrow I hope I can do better with that but it’s a one day at a time sort of process.
So I know you guys want to hear about all the yummy things I got to eat today.
Breakfast- Egg Beaters omelette w/onion, bell pepper and spinach
Morning Snack- Small Navel Orange
Lunch- Souper Salad salad bar! 1/2 a bowl of broccoli cheddar soup and half a square of cornbread. (Guys this place is my new fave! They have a wide selection of soups that all come in under 70 calories a serving! and boy do i love soup!)
Afternoon Snack- 1 string cheese mad w/ 2% milk and a half serving of soy/wasabi almonds
Dinner- Tacos: salsa crockpot chicken, whole wheat tortillas, a lil bit of cheese, black beans, corn, jalapenos and just a dab a guac (which i made myself thanks for asking)
Seriously you guys! SO MUCH FOOD!
I also rode my bike to work and did a little dancing since my walking buddy is off work on Mondays! Yay for movement!
Yay for eating!
Yay for better choices!